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Develpment of the correct roll in Aikido | Rolling is an important evasive technique in Aikido. By learning to roll correctly we can safely evade incoming attacks and quickly recover from throws,...
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How to Do an Aikido Forward Roll | Aikido of Salt Lake
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How to Perform a Forward Roll in Aikido: 11 Steps (with Pictures)
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karla cervantes — since I started aikido backward rolls have been...
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How to Perform a Forward Roll in Aikido: 11 Steps (with Pictures)